Personal Reflection is where one is able to look back on what happened in a day, week, month, or year. The key to proper reflection is not focusing on what went wrong instead, proper reflection relies on a person looking at both the good and the bad in order to turn the bad into something good the next time the opportunity arises. Even though personal reflection is an activity which focuses on the past, its main purpose is to improve the future. I use reflection constantly so that each time I do a similar activity, that activity improves each time. Without reflection, it is far too hard to grow and improve as not only a leader, but as a person.